We are a family and women owned yoga, fitness and dance studio located in Broadview Heights, Ohio. We opened our doors in May of 2004 and are proud to offer something for everyone regardless of age or ability levels. Choose from your favorite yoga, fitness or dance class for your child. We have classes 7 days a week ranging from beginner to advanced, specialty workshops and even a Yoga Teacher Training Program. We know you’ll find your yoga and fitness goals closer in reach than ever before!
PRANA NEWS
September Healthy Happenings around the studio!
Men’s Strength Only Class is ongoing Wednesdays at 6:45 pm. Drop-ins welcome!
Movement & Mysteries with Mary, Friday September 26 5:30 pm
Restorative Yoga with Gillian Sunday September 28 3 - 5 pm
Tumbling at Prana with Our New Staff Member, Sophie!
We’re excited to welcome Sophie to the Prana team! She’ll be leading a 6-week tumbling session designed to build strength, flexibility, and confidence—perfect for all skill levels.
📅 Session Length: 6 weeks
💰 Cost: $85 for the full session or $25 drop-in
🕕 Class Times & Descriptions:
• 6:00–6:45 p.m. – Youth Tumbling
A fun, high-energy class focusing on the fundamentals. Students will work on rolls, handstands, cartwheels, bridges, and beginner progressions in a safe, encouraging environment.
• 6:45–7:30 p.m. – Teen Tumbling
A skill-building class for teens looking to refine technique, gain strength, and advance to higher-level skills such as walkovers, aerials, and handsprings. Perfect for dancers, cheerleaders, or anyone wanting to level up their tumbling.
Come flip, roll, and grow your skills with Sophie!
Staff Spotlight: Get to Know Mary Dolejs!
Classes at Prana:
• All Levels Yoga – Mondays @ 9:30 a.m.
• Fit For Life – Saturdays @ 9:45 a.m.
Teaching Experience:
• Yoga – 2 years
• Fitness – 4 months
What She Loves About Teaching:
Mary loves sharing both the physical practice of yoga and the life-changing Yama and Niyama principles. She’s passionate about helping students tune into their self-talk and approach themselves and others with compassion and love.
In fitness, she reminds us it’s never too late to become consistent and find a routine that works for you!
Favorite Way to Move Outside of Class:
Walking! Whether it’s a trail hike or a stroll with her dog, Ghost, you’ll find Mary moving outdoors.
Fun Fact:
Mary turned 60 this year—and she feels the strongest she’s ever been!
Go-To Post-Class Treat:
LMNT mixed with ice-cold water.
Favorite Song to Flow To:
Orange Sky by Alexi Murdoch